Running over the hill

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No rest for the wicked – threshold interval day on my Hardwolds 40 training plan 😜 Very happy to have finished minutes before a torrential thunderstorm!
#ukrunchat

Medal Monday from yesterday’s Hardmoors Wainstones Half – a real toughie! Happy to be 5th FV50 as it was only a steady training pootle 😊
#MedalMonday #ukrunchat

Did the Hardmoors Wainstones Half as today’s training run. Glad I was taking it steady, as it’s a brutal course at 16.5 miles with almost 1000m of ascent. Lots of water and mud too 😃
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