Lockdown 3: Carry On Running!

Well, here we are again – back in lockdown with all events cancelled and no idea when they can start up again. Obviously in the grand scheme of things there’s far more important stuff to deal with just now (like an ongoing global pandemic!) but for those of us who love running and racing it’s a sad time in some ways. Thankfully we can still have our daily outdoor exercise though, and I get the impression that’s keeping many people sane at the moment. Since my training plan for the (postponed) Hardmoors 30 finished I’ve been trying to carry on running four days a week and do two strength sessions a week to keep me ticking over, but not doing any really long distances.

I was supposed to be doing the Endurancelife Northumberland Ultra again at the end of February, but that has now understandably been postponed until the end of May. So I now have nothing in my diary until the Hardmoors 55 at the end of March. In my heart I know this probably won’t go ahead either, but I want to train for it anyway; there’s an outside chance it will happen, and a good block of training is never wasted. I ran the 55 last year (it was postponed from March to October) but the weather was so wet the course turned into a mudslide for about the last 20 miles and I’d love to have another go in better conditions. So I recently had a catch-up with Kim Cavill of Cavill Coaching and she’s created me another training plan for the next eight weeks to take me up to the event. The basic structure is the same as my previous Hardmoors 30 plan, but as the 55 is a much longer, harder event so there’s more mileage.

The major challenge I face during this cycle of training is that the 55 is a very hilly event and here in York we don’t really have any hills. Normally when training for an event like this I’d be heading out to the Cleveland Way or the Wolds Way for long, hilly Sunday runs, but with current restrictions in place I don’t feel that driving somewhere to run is the right thing to do. I know others think otherwise, but each to their own – I’ll be running from home until lockdown has ended. However, Kim has adapted my new plan to take account of this, with specific strength work and, from next week, a weekly session called tempo hills; this is to be done on pretty much the only decent hill I can run to from home and sounds a bit tough! But hopefully it will do the job.

View over the Three Sisters on the Hardmoors 55 route.

I’m optimistic that trail races will be able to run again soon in the socially distanced way they did for a while last year, although I can’t see mass participation road races happening for a good while yet. Our Yorkshire summer 10K road race league has just been cancelled for the second year running, which is a shame as they are such fun inter-club events. I have a solo place in Endure 24 in July, deferred from last year, but will have to wait and see whether that will go ahead. As I write this I’m waiting to find out whether I have a place in the Ultra Trail du Mont Blanc OCC race in France in August. I’ve entered the ballot for this twice unsuccessfully, so there’s a good chance, and if I get in that will determine my training schedule between now and then. In the meantime I’m just trying to stay positive and hoping to come out of all this madness a stronger runner.

Hope everyone is still managing to enjoy running despite these crazy times. At least there is now light at the end of the tunnel. Keep on keeping on folks!

One Reply to “Lockdown 3: Carry On Running!”

  1. Brilliant blog, as always Amiga
    Fingers crossed for the OCC
    Crazy old times.
    Looking forward to hearing more about Kim’s training plan.
    Keep it up

Comments are closed.